BLUE DOLPHIN ELITE

SWIM INSTRUCTION: 5-18 YEARS


 

ENDURANCE CLINIC

This 75 minute (15 minutes of dry land) class focuses on stamina, pace and timed sets for students that have graduated from Otter level or have been participants of summer league swim programs. Students must have basic skills for backstroke, breaststroke, butterfly and freestyle. Classes are broken up by skill level - Bronze, Silver and Gold.*

OFFERED MONTHLY - PERPETUAL CLINIC

View Elite Level Guidelines

BD ELITE PRICING

*BDSS has the right to consolidate and/or cancel classes if there is a minimum of 2 students enrolled in the class.

 

 

STROKE CLINIC

This 75 minute (15 minutes of dry land) class breaks down strokes through drill work. Efficiency is key to technical stroke and is the essential aspect of this class. Time is taken to work on drills and assessment is provided by our instructors. Classes are broken up by skill level - Bronze, Silver and Gold.*

OFFERED MONTHLY - PERPETUAL CLINIC

View Elite Level Guidelines

BD ELITE PRICING

*BDSS has the right to consolidate and/or cancel classes if there is a minimum of 2 students enrolled in the class.

 

 

STARTS + TURNS CLINIC

This 60 minute class focuses on block starts for competitive racing and wall work for all competitive strokes, including legal touch on wall for backstroke, breaststroke, butterfly and freestyle. Also, speed and breath control into and out from the wall. Student must be at Endurance level or proficient in all competitive strokes.*

OFFERED 2nd + 4th SATURDAYS MONTHLY - DROP-INS WELCOME

View Elite Level Guidelines

BD ELITE PRICING

*BDSS has the right to consolidate and/or cancel classes if there is a minimum of 2 students enrolled in the class.


PRIVATE LESSONS

Based on your goals, our certified ASCA coach provides break-downs of each stroke with attention to technique and efficiency. 30 or 60 minute class options available.*

BD ELITE PRICING

 
 



American Swimming Coaches Association


BLUE DOLPHIN SWIM SCHOOL

303-254-6920

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