What is the BD Elite program?

BD Elite is our swim team-style training designed to bridge basic lessons and competitive swimming. It focuses on stroke technique, stamina, pace work, and race starts. Swimmers train in skill-based levels, Pre-Team, with coaching that emphasizes continuous feedback and improvement.

What ages can participate in the BD Elite program?

BD Elite serves children from about 5 years old to 18 years old. We place children by readiness and swim skills, then guide families to the right group. That way, every swimmer progresses in a focused setting built on technique and endurance.

What is the duration of BD Elite classes?

Classes in BD Elite range from about 45 minutes to 90 minutes, depending on the level. Pre-Team typically has shorter sessions while advanced levels include longer workouts, all designed to build strength progressively, skill mastery, and endurance under guided coaching.

How do I register for BD Elite?

To join BD Elite, start by signing up through our online member portal or contact us directly. If you’re unsure of your child’s swim level, we offer a free swim assessment to help determine the best placement before registration.

Adult Swim Lessons in Westminster CO

BD Adult 18+ Years

Adult classes are for swimmers 18 years of age and older. Our focus in this category is to give the swimmer the best adult swim instruction in the front range area. Our attention to detail on swim technique, relaxed movement and efficiency of stroke are what makes us stand out in this category.

Lap Swim

PLEASE RESERVE YOUR LAP LANE THROUGH THE PORTAL OR CALL FOR LAP LANE AVAILABILITY

MONDAY 8:30 am-3:30 pm
TUESDAY 8:30 am-3:30 pm
WEDNESDAY 6:45 pm-7:45 pm
THURSDAY 8:30 am-3:30 pm/ 6:30 pm-7:30 pm
FRIDAY 8:30 am-12:30 pm
SATURDAY 8:00 am-1:00 pm

$10 DROP-IN
$75 for 10 Punch Passes
$50 monthly unlimited

Open-Water Swim Clinics

Learn swim drills to enhance open-water swimming
Practice buoy sighting
Personalized coaching with Elite Triathlete Kirsten McCay
Please call for availability and current pricing.

Learn swim drills to enhance open-water swimming
Practice buoy sighting
Personalized coaching with Elite Triathlete Kirsten McCay
$150 for 4 hours (2 hours on Saturday, 2 hours on Sunday)

Beginner

Are you comfortable in the water? Are you able to retrieve an object in 6′ water and safely swim 12 yards to the edge of the pool? Swimming is more than an activity…it is a life skill. Take the time to learn. Basic skills taught include prone/back float, treading water, underwater surface diving, kicking, and upper body movement with breath control.

Reservation Required

$85 PER 30-MINUTE LESSON

Frequently Asked Questions

Which areas do you serve?

Blue Dolphin Swim School is based in Westminster and serves families across nearby communities including Arvada, Broomfield, Thornton, Superior, Erie, Louisville, Lafayette, and surrounding areas in the northwest Denver metro region.