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Will swimming lessons benefit my infant?

Category: Infants

Swimming is the most natural exercise for infants because they live in a warm water environment through gestation and it feels natural for the infant to continue their relationship with water. Infants learn to hold their breath through command and repetition, increasing blood flow and oxygen to vital organs in the body. Swimming is also a great bonding activity for both parent and child and is one of the few exercises that benefits us throughout our lifetime.

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